The Benefits and Drawbacks of a Vegan Lifestyle

Photo By: Blubfish A vegan lifestyle involves abstaining from consuming any animal products, including meat, dairy, eggs, and honey. Many people choose to follow a vegan diet for a variety of reasons, such as animal welfare, environmental concerns, or personal health reasons. However, there are both benefits and drawbacks to a vegan lifestyle. One of the primary benefits of a vegan lifestyle is improved health. A vegan diet can be rich in nutrients such as