Guest Doctors (Key Speakers) Sergio Marcucci Elizabeth Ekman Tim Higenbottam Aidah Sanad Alqarni RoSeé Murphy Stantic Tomislav Michael Goldman Juliana Giorgi Michael Kieffer David Lawrence Greene Jen-Chin Wang This event took place in Novotel Paris Est hotel of Bagnolet, France. The concentration included studies on: 1. Posterior Sacroiliac joints ligament and potential outcomes for the clinician 2. Athletes have more parallel adhd symptoms than non-athletes 3. Effects of commercially available wearable devices on physical activity promotion and health in children and adolescents: systematic review 4. London hospital almost runs out of oxygen for Covid-19 patients 5. Patient assessment of care with chronic cardiovascular disorders and its relationship with self-efficacy: a cross sectional study 6. Towards novel post-authorization pharmacovigilance systems to improve vaccine confidence 7. Spontaneous coronary artery dissection in the Brazilian scalibur registry. Insights from demographic and angiographic characteristics of 219 patients 8. Why oncology global safety teams should develop the safety section of the study’s target product profile (tpp) 9. The theurapeutic potential of human umbilical cord derived Mesenchymal stem cells for the Treatment of premature ovarian failure 10. VISTA is the predominant 2nd generation of ICI (Immune Check-Point Inhibitor) in Ph(-) Myeloproliferative neoplasm 11. Understanding and moving forward with Graves’ Disease From Dream to Reality: Speaking on Thyroid Health in Paris In November 2023, I fulfilled a childhood dream I never thought possible: traveling to Paris, the city of lights, beauty, and inspiration. As someone whose name, RoSeé, has French origins, I’ve always been fascinated by French culture. Growing up, I took four years of French and indulged in everything related to France, from its cuisine to its art. Yet, for much of my life, the thought of actually traveling there felt out of reach. Overcoming Fear: From Anxiety to the Skies For years, my fear of flying was an insurmountable barrier. Anxiety, panic attacks, and depression made traveling by plane a terrifying prospect. Even though I dreamed of seeing the world, I could never picture myself stepping onto a plane. But after my thyroid cancer diagnosis and subsequent surgery, something changed within me. Removing my thyroid became more than just a physical healing—it symbolized a rebirth, a new chapter where I decided to embrace life fully. Since then, I’ve embarked on a journey of healing and growth. I’ve traveled to Dubai, Madrid, Paris, and soon, I’ll be speaking in Singapore (March 2025) and Canada (May 2025). These experiences have not only broadened my horizons but also allowed me to share my story and passion for health advocacy on a global scale. My First Time in Paris: A Dream Come True Arriving in Paris was a surreal moment. As I stepped into the Novotel Paris Est Hotel in Bagnolet, France, I was overwhelmed by the reality of standing in the city I’d dreamed of since childhood. What made it even more powerful was that I was there as a guest speaker at an international health conference, presenting my research on the Metabolism and Physiology of the Thyroid. To share this stage with brilliant minds, including Sergio Marcucci, Elizabeth Ekman, and Aidah Sanad Alqarni, was both humbling and exhilarating. As a little girl dreaming of Paris, I never imagined I’d one day stand among scientists, doctors, and researchers from around the world, contributing to discussions that could impact lives globally. A Conference to Remember: Advancing Global Health The conference brought together some of the brightest minds in medicine and science to address critical health topics. Here are just a few of the groundbreaking studies discussed: Posterior Sacroiliac Joint Ligaments: New insights into clinical outcomes for injuries. ADHD in Athletes: Research showing parallels between ADHD symptoms in athletes versus non-athletes. Wearable Health Devices: How wearable devices promote physical activity and health in children and adolescents. Covid-19 Oxygen Shortages: A sobering account of a London hospital nearly running out of oxygen for patients. Chronic Cardiovascular Care: A study linking self-efficacy to patient care outcomes. Pharmacovigilance Systems: Innovative solutions to boost vaccine confidence globally. Coronary Artery Dissection in Brazil: Insights from demographic and angiographic data. Stem Cells for Premature Ovarian Failure: Exploring the therapeutic potential of umbilical cord-derived mesenchymal stem cells. Oncology Safety Profiles: Best practices for developing target product profiles in cancer studies. Graves’ Disease: New advancements in understanding and treating this autoimmune condition. My Presentation: Thyroid Metabolism and Its Role in Health I had the honor of presenting on the Metabolism and Physiology of the Thyroid, focusing on the gland’s critical role in regulating energy, hormones, and overall well-being. My talk explored the far-reaching impact of thyroid dysfunction, from conditions like hypothyroidism to autoimmune disorders such as Graves’ disease. The engagement from the audience and the depth of questions made this a truly rewarding experience. A Personal Milestone: A Story of Triumph Speaking in Paris wasn’t just a professional accomplishment—it was a personal victory. Overcoming my fears and anxiety to travel by plane felt like reclaiming a piece of myself that I thought was lost. Traveling to Paris, a city that had captured my imagination for so long, brought a profound sense of fulfillment and joy. It reminded me that no dream is too big, even if it feels impossible. My journey from fearing flights to traveling the world has taught me the value of stepping out of my comfort zone. I now look forward to sharing my insights at upcoming events in Singapore (March 2025) and Canada (May 2025), where I hope to inspire others to face their fears and pursue their dreams. Takeaways from Paris Dreams Can Become Reality: Even the dreams that feel unreachable can be achieved with courage and determination. Health is a Journey: My thyroid surgery wasn’t just a medical procedure—it was a turning point that led to a fuller, more adventurous life. The Power of Connection: Sharing my story and learning from global experts reinforced the importance of collaboration in advancing health. Facing Fear Brings Growth: Every flight I take is a reminder that fear doesn’t have to define me. Conclusion: From Paris…
Category: Public Speaking
Eye Contact: How Essential It Is and What It Means
Photo by: August de Richelieu Have you ever had a conversation with someone who refuses to look you in the eyes? It can be uncomfortable and even unsettling. In this blog, we will explore some of the reasons why a person may avoid eye contact and what it can indicate. Firstly, it is important to note that avoiding eye contact is not always a sign of dishonesty or deception. There are many reasons why a person may avoid eye contact, including cultural norms, shyness, social anxiety, and even autism spectrum disorders. For some people, avoiding eye contact is simply a matter of cultural norms. In some cultures, direct eye contact can be seen as confrontational or disrespectful. Therefore, it is not uncommon for individuals from these cultures to avoid eye contact as a sign of respect. Shyness and social anxiety can also be factors in a person’s avoidance of eye contact. These individuals may feel uncomfortable or anxious in social situations and avoid eye contact as a way to alleviate their anxiety. Individuals with autism spectrum disorders may also avoid eye contact. This is because eye contact can be overwhelming and overstimulating for them. They may feel more comfortable looking at other parts of the face or even looking away entirely. On the other hand, avoiding eye contact can also be a sign of dishonesty or deception. Individuals who are lying or hiding something may avoid eye contact as a way to avoid detection. This is because eye contact can reveal a lot about a person’s emotions and intentions. In conclusion, avoiding eye contact can have many different meanings and interpretations. It is important to consider the context of the situation and the individual’s behavior as a whole. While avoiding eye contact can sometimes be a sign of dishonesty, it is not always the case. If you find that someone is consistently avoiding eye contact, it may be worth having an open and honest conversation with them to understand their perspective and behavior.
Managing Job-Related Stress: When You Have to be Nice, But You’re Not a “Nice” Person
Many of us spend a significant portion of our lives at work, and it’s no secret that work can be a source of stress. From deadlines to demanding tasks, managing relationships with colleagues, and meeting expectations, work-related stress can take a toll on our mental health. But what happens when you’re in a job that requires you to be nice, even when you’re not a naturally “nice” person? In this blog, we will explore the challenges of managing stress on the job when you feel the need to be nice, despite your true personality. The Pressure to be Nice In many jobs, particularly those that involve customer service, client relations, or working with the public, there is often an expectation to be polite, friendly, and accommodating. This may require putting on a smile, using polite language, and managing your emotions, even when you may not feel like it. This can be particularly challenging if you’re not naturally inclined to be overly “nice” or if you’re dealing with stress or personal challenges that may affect your mood and demeanor. The Impact of Pretending to be Nice Constantly pretending to be nice when you’re not can have a significant impact on your mental health and well-being. It can lead to increased stress, emotional exhaustion, and burnout. It can also create a sense of dissonance between your authentic self and the persona you feel you need to portray at work, which can be emotionally draining and may affect your self-esteem and overall job satisfaction. It’s essential to acknowledge the toll that pretending to be nice can have on your mental health and take steps to manage the stress associated with it. Strategies for Managing Stress on the Job Practice self-care: Taking care of your mental health outside of work is crucial. Make sure to prioritize self-care activities such as exercise, meditation, spending time with loved ones, and engaging in hobbies or activities that bring you joy. Set boundaries: It’s important to set healthy boundaries at work. Communicate clearly with your colleagues and managers about what you can and cannot do, and learn to say “no” when necessary. Setting realistic expectations and boundaries can help reduce stress and prevent burnout. Find outlets for stress: Find healthy outlets for managing stress, such as talking to a trusted friend or family member, journaling, or engaging in relaxation techniques like deep breathing or mindfulness. Having outlets for stress can help you cope with the pressure of having to be nice at work. Be authentic: While it’s important to be professional and courteous at work, it’s also essential to be true to yourself. Find ways to express your thoughts, emotions, and opinions authentically while still maintaining professionalism. Authenticity can reduce the internal conflict of pretending to be someone you’re not. Seek support: If you’re struggling with managing stress on the job, consider seeking support from a mental health professional. They can provide you with tools and strategies to cope with the challenges of having to be nice when it’s not in line with your personality. In conclusion, managing stress on the job when you feel the need to be nice, even when you’re not naturally inclined to be, can be challenging. It’s important to acknowledge the impact it can have on your mental health and take steps to manage stress effectively. By practicing self-care, setting boundaries, finding outlets for stress, being authentic, and seeking support when needed, you can better cope with the pressures of your job and prioritize your mental well-being. Remember, it’s okay to be true to yourself while still maintaining professionalism at work. Your mental health matters, and taking care of it should be a priority.
When Good Intentions Go Awry: How to Handle Misunderstandings in Communication
Photo by: Hispanolistic As humans, we often strive to have good intentions in our interactions with others. We want to be kind, helpful, and supportive, and we often believe that our intentions will be readily apparent to others. However, sometimes our good intentions can be misinterpreted or not come across the way we intended, leading to misunderstandings and conflicts in our relationships. Communication is a complex process that involves not only what we say or do but also how it is received and interpreted by others. Our words and actions can be influenced by various factors, such as our cultural background, personality, emotions, and the context in which we are communicating. As a result, even when we have good intentions, our message may not be received in the way we intended. One common scenario where good intentions may not come across as intended is when we try to offer feedback or constructive criticism. For example, imagine you are trying to help a colleague improve their performance at work. You genuinely want to support them and help them grow, but your feedback may be perceived as negative or critical, leading to defensiveness or resentment. Despite your good intentions, your message may not have been received in the way you intended. Another situation where good intentions may be misunderstood is in interpersonal relationships. For instance, you may want to express concern or offer advice to a friend who is going through a difficult time. However, your friend may interpret your words as intrusive or judgmental, and your good intentions may not be apparent to them. This can strain the relationship and create tension, despite your genuine desire to help. So, what can you do when your good intentions are not coming across as intended? Here are some tips to navigate misunderstandings in communication: Reflect on your intentions: Start by reflecting on your own intentions. Were you genuinely trying to be helpful or supportive? Did you consider the other person’s perspective and emotions when delivering your message? Understanding your own intentions and motivations can help you better understand why your message may have been misinterpreted. Practice active listening: Listening is a crucial part of effective communication. Make sure to listen actively to the other person’s response to your message. Pay attention to their words, tone of voice, and body language. Try to understand their perspective and emotions, and avoid interrupting or getting defensive. Clarify and validate: If you notice that your good intentions were not apparent, clarify your message and validate the other person’s feelings. For example, you can say, “I realize my message may have come across differently than I intended. I genuinely wanted to offer support, and I understand that my words may have been perceived as critical. I apologize for any misunderstanding.” Be open to feedback: Be willing to receive feedback from the other person and be open to learning from the situation. Ask them how they interpreted your message and what they would have preferred to hear. This shows that you are genuinely interested in understanding and improving the communication. Adjust your approach: Consider adjusting your approach based on the feedback you receive. For example, if you tend to be direct in your communication, you may need to soften your tone or use more empathetic language to convey your good intentions more effectively. Consider the context: Remember that the context in which you are communicating can impact how your message is received. Factors such as the relationship dynamics, cultural differences, and the emotional state of the other person can all influence how they interpret your message. Take these factors into account when communicating with others. Be patient and understanding: Misunderstandings happen, and it’s essential to be patient and understanding when resolving them. It may take time for the other person to process your message and understand your intentions fully.
What is AskDoGood?
Urban communities face a variety of challenges that can affect their overall health and wellbeing. These challenges can range from environmental factors like pollution and lack of access to healthy food options, to social and economic factors like stress and poverty. In order to address these issues, there is a need for personalized remedies that take into account the unique circumstances of individuals in these communities. This is where AskDoGood.com comes in – a holistic health and wellness business that practices under Dr. Sebi laws. AskDoGood.com was founded by an individual who, like many others in urban communities, struggled to get answers from their doctors in a timely manner. Instead of relying solely on traditional medical practices, they turned to alternative methods and found success in using the principles of Dr. Sebi, a Honduran herbalist and healer. Dr. Sebi believed in the power of natural, plant-based remedies to heal the body and prevent disease. At AskDoGood.com, personalized remedies are created for individuals based on their unique circumstances and health concerns. The founder of the business provides their personal expertise, much like a doctor, but their knowledge comes from their own health battles that they conquered and cured themselves. This personal experience gives them a unique perspective on the challenges faced by those in urban communities, and allows them to provide targeted solutions that address the root causes of health issues. The remedies provided by AskDoGood.com are designed to be holistic, meaning they take into account the physical, mental, and emotional wellbeing of the individual. This approach recognizes that all aspects of a person’s life are interconnected, and that addressing one area of concern can have a positive impact on others. For example, stress and anxiety can have a negative impact on physical health, so addressing these issues through meditation or other relaxation techniques can improve overall wellbeing. One of the key principles of Dr. Sebi’s approach is the use of natural, plant-based remedies. This is based on the idea that the body has an innate ability to heal itself when given the proper nutrients and support. By using natural remedies, AskDoGood.com is able to provide solutions that are gentle on the body and free from harmful chemicals or side effects. In addition to personalized remedies, AskDoGood.com also provides education and resources on holistic health and wellness. This includes information on nutrition, exercise, and other lifestyle factors that can improve overall health. By empowering individuals with the knowledge and tools to take control of their own health, AskDoGood.com is helping to create healthier, more resilient communities. In conclusion, AskDoGood.com is a holistic health and wellness business that provides personalized remedies and education to individuals in urban communities. By practicing under Dr. Sebi laws and using natural, plant-based remedies, AskDoGood.com is able to address the unique health challenges faced by those in these communities. By taking a holistic approach that considers all aspects of a person’s wellbeing, AskDoGood.com is helping to create healthier, happier communities.