The black family structure has been systematically dismantled over the years, leaving a trail of broken homes and fractured relationships. The effects of this are far-reaching, with implications for not just individual families, but entire communities. The breakdown of the black family structure can be traced back to a number of factors. One of the most significant is the imprisonment of black men. The disproportionate number of black men in prison has meant that many Read More
Category: Mental Health
When Good Intentions Go Awry: How to Handle Misunderstandings in Communication
Photo by: Hispanolistic As humans, we often strive to have good intentions in our interactions with others. We want to be kind, helpful, and supportive, and we often believe that our intentions will be readily apparent to others. However, sometimes our good intentions can be misinterpreted or not come across the way we intended, leading to misunderstandings and conflicts in our relationships. Communication is a complex process that involves not only what we say or Read More
Prayer for Guidance and Support in Overcoming Vices and Bad Habits.
Dear God, We come to you today with heavy hearts, knowing that we have struggled with our vices and bad habits for far too long. We ask for your guidance and support, to help us turn away from these destructive ways and towards a life filled with love, kindness, and grace. Please help us to see the beauty in each other and in ourselves. Strengthen our relationships with one another so that we may work Read More
Why Asking God Why Isn’t Enough: The Call to Action in a World of Suffering
My dear brothers and sisters in Christ, Have you ever found yourself asking God why things are the way they are? Why do bad things happen to good people? Why do innocent children suffer? Why don’t our prayers seem to be answered? Perhaps we find ourselves questioning God’s plan because we don’t understand it. Maybe we feel that God has abandoned us or that he’s not listening to our cries for help. But what if, Read More
Stop Hiding and Embrace Mental Illness
Transforming a Nervous Breakdown Into a Strengthening Catalyst Mental illness affects millions of people worldwide, and yet it is still a topic that is widely stigmatized and shrouded in secrecy. The fear of being judged and misunderstood often leads those suffering to hide their struggles and suffer in silence. But it doesn’t have to be this way. It’s time to stop hiding and embrace mental illness as a part of the human experience. From a Read More
Reclaiming Peace
It’s the reminder to stay present and pray for clarity. Acknowledge the moment, release the resistance, practice mindfulness and accept what is. Be easy in your pursuit to manage the chaos and let pass over you. Reclaim peace by allowing powerful energy to be your guide; it’ll keep you strong with faith. Persons everyday are learning how they can reclaim peace in their constantly changing environment. Many have found ways to foster their inner peace Read More
‘Over 40, Any Love Left to Love Me?’
As we get older, there are certain questions that seem to echo around us, questions that tug at our hearts and make us wonder if there’s any hope left. One such question that often plagues those over 40 is, “Is there any love left to love me?” It’s a heart-wrenching question that can make us feel as though the walls are closing in on us. It’s a fear that’s shared by many, but what’s often Read More
Black Men want to Lead in Their Relationships but are they up for the Tasks?
Now more than ever, black men are in a unique position to lead in relationships. The winds of the 21st century have brought on increased visibility and influence for black males and collective strides in leadership. This is a valuable opportunity for a group generations in the past were less encouraged to assume any type of leadership. However, with this newfound authority over relationships comes great responsibility. As a black man, you must be willing Read More
PTSD or Thyroid Disorder. Is America Once Again Misleading Us?
As a 47-year-old Black woman living in America, I have learned not to take my health for granted. But recently, I have begun to question whether America has once again misled me when it comes to two specific health issues: post-traumatic stress disorder (PTSD) and thyroid disorders. When it comes to PTSD, I have always associated it with military veterans or survivors of violent crimes. But as I have learned more about this condition, I Read More
Black Men want to Lead in their Relationship, Household & Profession but are they up for the task?
Now more than ever, black men are in a unique position to lead in relationships. The winds of the 21st century have brought on increased visibility and influence for black males and collective strides in leadership. This is a valuable opportunity for a group generations in the past were less encouraged to assume any type of leadership. However, with this newfound authority over relationships comes great responsibility. As a black man, you must be willing Read More
