Excess: A Journey From Balance to Overindulgence In recent years, cannabis has become more accessible and socially acceptable than ever before. What once may have been an occasional indulgence for some has evolved into a daily habit for many. This shift from moderation to excess isn’t just a change in behavior—it’s a reflection of how societal attitudes toward cannabis have evolved. While cannabis can provide relief and benefits when used responsibly, overuse comes with its Read More
Category: Lifestyle & Habits
Understanding Panic Attacks: A Story of Inner Conflict, Mental Health, and Cultural Barriers
The Bus Ride Jamal’s chest felt like it was about to explode, like a grenade had lodged itself right beneath his ribs, ticking down with every second he sat on that damned bus. His car was dead, his marriage was dying, and he could feel something inside him tearing apart with every passing moment. Sweat dripped down his temple as the old bus rattled along, each bump sending waves of nausea through his gut. The Read More
Yoga for Every Body Type: Embrace Your Journey from Beginner to Advanced
Yoga for Every Body Type: Embrace Your Journey from Beginner to Advanced Yoga is for everyone. Whether you’re just starting or you’re a seasoned practitioner, yoga is a transformative practice that embraces all body types, backgrounds, and abilities. In this blog post, we’ll explore how yoga offers a welcoming space for every individual and fosters body positivity, self-love, and confidence. Let’s dive into how you can make yoga part of your journey, no matter where Read More
Black Women & The World of Information Technology
By: Photo By: Obsidi The world of information technology (IT) is still largely dominated by men, and women of color face even greater challenges when trying to break into the industry. Black women in particular face unique obstacles in the IT world, but with determination, education, and support, they can overcome these challenges and thrive in the field. One of the major obstacles facing black women in the IT world is a lack of representation. Read More
The Aging Population Crisis: Exploring the Consequences of the Decline in Elder Care
Photo by: Andrea Piacquadio As societies become more advanced and individuals live longer lives, the need for elder care has increased. Unfortunately, despite this growing need, many countries around the world are experiencing a decline in elder care for the elderly. In this blog, we will explore the reasons behind this trend and its potential consequences. One of the main reasons for the decline in elder care is the changing family structure. In the past, Read More
The Bible: Are the Things in It Coming into Reality?
Photo By: Caroline Veronez The Bible, considered to be a sacred text by millions of people around the world, has been a source of guidance, inspiration, and reflection for centuries. It contains a vast collection of stories, teachings, prophecies, and wisdom that many believe hold truths about the past, present, and future. Throughout history, people have looked to the Bible for answers about the world and its future. In this blog, we will explore the Read More
Rise In Mortality Rates In African American Woman
Photo By: Pixabay The United States has long been facing a maternal mortality crisis, with rates of maternal mortality far surpassing those of other developed nations. However, recent studies have shown that Black women are particularly at risk, with Black women being three to four times more likely to die from pregnancy-related complications than white women. This disparity is particularly alarming when it comes to maternal mortality rates among Black women during childbirth. Recent data Read More
Endometriosis and Living with the Illness: A Personal Journey
Photo by Cliff Booth Endometriosis is a chronic and often painful condition that affects millions of women worldwide. It occurs when the tissue that normally lines the inside of the uterus (endometrium) grows outside of the uterus, typically in the pelvic area, but it can also occur in other parts of the body. Living with endometriosis can be challenging, both physically and emotionally. In this blog, we will explore the journey of living with endometriosis Read More
From the Streets to the Mainstream: How Hip Hop Dominates Pop Culture Today
Photo by: mali maeder Hip hop is a musical genre that originated in African American and Latino communities in the Bronx, New York City in the 1970s. Today, it has become a cultural movement that influences many aspects of modern society. From music to fashion, movies to television shows, and even politics, hip hop has made a significant impact on popular culture. One of the most prominent ways that hip hop has influenced pop culture Read More
Eye Contact: How Essential It Is and What It Means
Photo by: August de Richelieu Have you ever had a conversation with someone who refuses to look you in the eyes? It can be uncomfortable and even unsettling. In this blog, we will explore some of the reasons why a person may avoid eye contact and what it can indicate. Firstly, it is important to note that avoiding eye contact is not always a sign of dishonesty or deception. There are many reasons why a Read More
